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Exploring Why Running is Celebrated as the Greatest and Purest Sport

Exploring Why Running is Celebrated as the Greatest and Purest Sport

Exploring Why Running is Celebrated as the Greatest and Purest Sport



In the bustling world of sports, where competition and athleticism often take the spotlight, there's one activity that shines for its simplicity, accessibility, and profound impact on both body and mind - running. Often regarded as the best and purest sport, running goes beyond a mere physical activity to become a lifestyle embraced by many.

 

The Simple Pleasure of Movement

 

At its core, running celebrates simplicity. Unlike some sports that require specific equipment or complex rules, running needs very little - just a pair of comfortable shoes and the eagerness to move. Whether it's on city roads, scenic trails, or quiet park paths, the act of running is a graceful interplay between human capability and the environment.

For Everyone, Everywhere

What makes running truly special is its inclusivity. It doesn't matter if you're young or old, a man or a woman. Running welcomes everyone who's ready to step out and run. You don't need fancy gear; you just need to lace up and start moving!

 

Building Strength and Resilience

Running isn't just about speed; it's about building strength and resilience. It challenges you to keep going, no matter how tough it gets. Each step you take is a step towards becoming stronger, both physically and mentally.

 

Connecting with Nature and Self

While running, you discover a unique connection with nature and your inner self. Trails offer breathtaking views, and city runs let you feel the pulse of life. Every run is a chance to unwind and find peace within yourself.

 

Benefits for a Healthy Life

Running doesn't just keep you fit; it's a natural way to stay healthy. It keeps your heart strong, increases your stamina, clears your mind, and contributes to your overall well-being. It's not just a sport; it's a way of life that keeps you feeling great.

 

In a world where life can sometimes get complicated, running stands out for its simplicity, joy, and connection with nature. It's more than just a sport; it's a journey - a journey of self-discovery, friendship, and boundless joy.

 

So, put on your running shoes, step out, and experience the joy of running - a sport that's not only the best and purest but also an incredible companion in life's journey.



Running, with its simplicity and inclusivity, continues to captivate hearts and inspire many across the globe, making it a sport that's much more than just exercise - it's a lifestyle that celebrates simplicity and joy.

 

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Exploring Why Running is Celebrated as the Greatest and Purest Sport

Exploring Why Running is Celebrated as the Greatest and Purest Sport

Exploring Why Running is Celebrated as the Greatest and Purest Sport



In the bustling world of sports, where competition and athleticism often take the spotlight, there's one activity that shines for its simplicity, accessibility, and profound impact on both body and mind - running. Often regarded as the best and purest sport, running goes beyond a mere physical activity to become a lifestyle embraced by many.

 

The Simple Pleasure of Movement

 

At its core, running celebrates simplicity. Unlike some sports that require specific equipment or complex rules, running needs very little - just a pair of comfortable shoes and the eagerness to move. Whether it's on city roads, scenic trails, or quiet park paths, the act of running is a graceful interplay between human capability and the environment.

For Everyone, Everywhere

What makes running truly special is its inclusivity. It doesn't matter if you're young or old, a man or a woman. Running welcomes everyone who's ready to step out and run. You don't need fancy gear; you just need to lace up and start moving!

 

Building Strength and Resilience

Running isn't just about speed; it's about building strength and resilience. It challenges you to keep going, no matter how tough it gets. Each step you take is a step towards becoming stronger, both physically and mentally.

 

Connecting with Nature and Self

While running, you discover a unique connection with nature and your inner self. Trails offer breathtaking views, and city runs let you feel the pulse of life. Every run is a chance to unwind and find peace within yourself.

 

Benefits for a Healthy Life

Running doesn't just keep you fit; it's a natural way to stay healthy. It keeps your heart strong, increases your stamina, clears your mind, and contributes to your overall well-being. It's not just a sport; it's a way of life that keeps you feeling great.

 

In a world where life can sometimes get complicated, running stands out for its simplicity, joy, and connection with nature. It's more than just a sport; it's a journey - a journey of self-discovery, friendship, and boundless joy.

 

So, put on your running shoes, step out, and experience the joy of running - a sport that's not only the best and purest but also an incredible companion in life's journey.



Running, with its simplicity and inclusivity, continues to captivate hearts and inspire many across the globe, making it a sport that's much more than just exercise - it's a lifestyle that celebrates simplicity and joy.

 

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Unveiling the Thrilling Saga of Summit or Surrender: Extreme Altitude Himalayan Race Series

Unveiling the Thrilling Saga of Summit or Surrender: Extreme Altitude Himalayan Race Series

Unveiling the Thrilling Saga of Summit or Surrender: Extreme Altitude Himalayan Race Series

 

Nestled amidst the breathtaking heights of the Himalayas, an exhilarating adventure awaits – the Summit or Surrender Extreme Altitude Himalayan Race Series. This unprecedented event promises a whirlwind of challenges, triumphs, and the fusion of human resilience against the backdrop of the world's most magnificent peaks.

 

In a world where adventure beckons the daring, Summit or Surrender emerges as a beacon of endurance, unity, and adrenaline-pumping excitement. It's not just a race; it's a testament to human grit amidst the awe-inspiring grandeur of the Himalayas.

 

Embracing the Heights: A Journey into the Extreme

 

Imagine pushing your limits at the highest motorable passes, scaling heights where oxygen is scarce, and racing against the backdrop of snow-capped peaks. This isn’t just a race series; it’s a saga of conquering altitudes that test the very essence of human perseverance.

 

The Allure of Diversity: Unity Amidst Differences

 

What sets Summit or Surrender apart is its celebration of diversity. Athletes from across the globe converge, showcasing a tapestry of cultures, languages, and stories that enrich the racing experience. Here, inclusivity reigns supreme as athletes, regardless of background, gender, or age, find a common ground through their passion for extreme altitude racing.

 

Sustainability at Its Core: Racing Towards a Greener Future

 

In the heart of this high-octane adventure lies a commitment to sustainability. Summit or Surrender advocates for responsible tourism, eco-friendly practices, and community engagement, ensuring that each footprint on these magnificent terrains echoes the reverence for nature.

 

A Tapestry of Challenges: Triumph Awaits

 

From Umling La Pass, the highest motorable pass globally, to Bum La Pass, Gurudongmar Lake, Mana Pass, Khardung La, and other breathtaking locations, the race series is a rendezvous with the Himalayan heights that tests the mettle of every participant.

 

Conclusion: Beyond a Race, It's an Odyssey

 

Summit or Surrender isn’t just an extreme altitude race series; it's an odyssey that beckons the courageous, the adventurous, and the determined. It's a platform where humanity's spirit soars amidst the towering peaks, where diversity is celebrated, and where sustainability meets the thrill of adventure.

 

As the world watches in anticipation, Summit or Surrender invites you to witness the extraordinary – where triumph, unity, and the spirit of adventure converge at the roof of the world. Prepare to embrace the exhilaration; the Summit or Surrender adventure awaits!

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Embracing Diversity: Celebrating Inclusivity and Participants from Around the Globe at Summit or Surrender

Embracing Diversity: Celebrating Inclusivity and Participants from Around the Globe at Summit or Surrender

Embracing Diversity: Celebrating Inclusivity and Participants from Around the Globe at Summit or Surrender

 

Introduction:

The Summit or Surrender race series stands as a testament to the unity found amidst diversity, welcoming athletes and adventurers from various corners of the world to embrace the challenges and triumphs of extreme altitude racing in the majestic Himalayas. Let's delve into the tapestry of diversity woven within this exhilarating race series.

 

1. Global Participation: A Melting Pot of Cultures and Nationalities

The race series attracts participants from diverse backgrounds, cultures, and nations, fostering a vibrant mix of languages, traditions, and experiences converging at the foot of the Himalayas.

 

2. Uniting Athletes: Breaking Barriers and Building Bonds

Despite diverse origins, athletes converge under a shared passion for extreme altitude racing, transcending geographical boundaries to form a global community bonded by the thrill of the race.

 

3. Inclusivity and Empowerment: Embracing Differences and Celebrating Similarities

Summit or Surrender champions inclusivity, providing equal opportunities for athletes of all genders, ages, and abilities to showcase their endurance and determination on the challenging racecourses.

 

4. Cultural Exchange: A Mosaic of Traditions and Experiences

The race series becomes a platform for cultural exchange, where participants share stories, traditions, and experiences, enriching the event with a tapestry of diversity.

 

5. Inspiring Narratives: Sharing Stories of Courage and Resilience

Each participant carries a unique story of triumph, perseverance, and resilience. Summit or Surrender amplifies these narratives, inspiring others and fostering a sense of unity through shared experiences.

 

6. Global Visibility: Showcasing Diversity to the World

The race series' global visibility through media coverage and online platforms celebrates the diversity of participants, highlighting the event's inclusive nature to audiences worldwide.

 

7. Promoting Equality and Access: Removing Barriers to Participation

Summit or Surrender advocates for equal opportunities, striving to remove barriers to participation and ensuring a welcoming environment for all athletes, regardless of background.

 

8. Conclusion: A Tapestry of Unity and Harmony

At Summit or Surrender, the amalgamation of diverse cultures, languages, and experiences creates a vibrant and inclusive atmosphere, where differences are celebrated, and unity prevails. It's not just a race; it's a celebration of humanity's diversity, endurance, and shared passion for adventure amidst the breathtaking Himalayas.

 

Summit or Surrender stands as a beacon of inclusivity, where the convergence of global participants exemplifies the beauty of diversity and the strength found in unity, enriching the extreme altitude racing experience for all involved.

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Anurag Saini Incredible Journey Receives Heartwarming Send-off from Dehradun

Anurag Saini Incredible Journey Receives Heartwarming Send-off from Dehradun

Dehradun, August 21, 2023 - In a heartwarming show of unity and support, the city of Dehradun gathered at Gandhi Park to bid farewell to Anurag Saini, an intrepid adventurer who is embarking on a record-breaking run from Leh to Manali. The event, organized by Anil Mohan from Sarmang Adventure Tours, was not only a celebration of Saini's remarkable journey but also a tribute to the nation's heroes and a fundraiser for "Bharat ke Veer," a noble cause close to many hearts.

The atmosphere was electric as enthusiastic supporters and well-wishers assembled at the park on the evening of August 21st. The event was graced by the presence of esteemed guests, including Retired Sai coach Mr. Gurphool, a senior member of the Dehradun Runners Club, who shared his blessings and best wishes for Anurag Saini. The event also saw the participation of notable figures like Capt. Manish, Ms. Reeta, Jitendra Gupta, Lalit Joshi, Alok Chettri, Vinod Saklani, Ajay Yadav, Vikas Yadav, Anil Sharma, Cyclist and Runner Capt. Gopal Rana, Kapil Tara Thapa, and Vandana, along with the famous ultra-runner Shashi Mehta.

The ceremony was a heartfelt gesture of encouragement for Anurag Saini as he embarks on this inspiring journey. The run itself is not only about setting records but also serves as a powerful tribute to the brave martyrs of the nation. Moreover, the event aims to raise awareness and funds for the "Bharat ke Veer" initiative, reflecting the participants' commitment to honoring those who have sacrificed for the country.

Anurag Saini's remarkable journey is backed by the support and encouragement of countless individuals who recognize the significance of his endeavor. As the event concluded, the atmosphere was one of hope, unity, and a shared commitment to making a positive difference.

The event proved to be a testament to the spirit of unity and camaraderie that defines Dehradun. Anil Mohan, the Race Director, expressed his gratitude to everyone who attended and participated, highlighting the importance of such events in fostering a sense of community and shared purpose.

As Anurag Saini begins his challenging journey from Leh to Manali, he carries with him the blessings, hopes, and support of an entire community. The event at Gandhi Park, Dehradun, stands as a shining example of how collective efforts can create an environment of positivity, inspiration, and progress.

#SupportBharatKeVeer #GandhiParkDehradun #InspiringJourney

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Sarmang Dehradun Marathon on October 08, 2023!

Sarmang Dehradun Marathon on October 08, 2023!
🏃‍♂️🏃‍♀️ Exciting News: Sarmang Dehradun Marathon on October 08, 2023! 🏃‍♂️🏃‍♀️
 
Get ready to lace up your running shoes and mark your calendars for the upcoming Sarmang Dehradun Marathon! This thrilling event is scheduled to take place on October 08, 2023, in the beautiful city of Dehradun.
 
Whether you're a seasoned runner or just starting out, this marathon offers a fantastic opportunity to challenge yourself, achieve new fitness goals, and be part of an incredible community of runners.
 
To secure your spot in this exhilarating event, make sure to register now at the official event website: https://sarmangdehradunmarathon.sarmang.com. Don't miss out on this chance to be a part of an unforgettable day of running, camaraderie, and celebration.
 
Stay tuned for more updates and information as the event draws nearer. Train hard, stay motivated, and let's make the Sarmang Dehradun Marathon a memorable success! 🏅🎉
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List of Runners Qualified for Half Marathon event in Sarmang Dehradun Marathon

List of Runners Qualified for Half Marathon event in Sarmang Dehradun Marathon

List of runners qualified for half marathon event  in Sarmang Dehradun Marathon to be held on 16 October 2022

The qualifier runners have participated in Half Marathon events held on 7 March 2021 and 12 September 2021 and qualified by finishing the half marathon in less than 3 hours.

S. No. Name Qualifying Date Qualifying Event
1 Abhishek Mall 7 March 2021 Sarmang Dehradun Half Marathon
2 Ajay Kumar Pal 12 Sept 2021 Sarmang Half Marathon
3 Ajay Yadav 12 Sept 2021 Sarmang Half Marathon
4 Akash Kataria 12 Sept 2021 Sarmang Half Marathon
5 Aman Thapa 7 March 2021 Sarmang Dehradun Half Marathon
6 Amarjeet Singh Virk 7 March 2021 Sarmang Dehradun Half Marathon
7 Aniket Kanojia 7 March 2021 Sarmang Dehradun Half Marathon
8 Anurag Saini 7 March 2021 Sarmang Dehradun Half Marathon
9 Arun Topwal 12 Sept 2021 Sarmang Half Marathon
10 Balwant Singh Chhetri 7 March 2021 Sarmang Dehradun Half Marathon
11 Brij Pal Singh 12 Sept 2021 Sarmang Half Marathon
12 Dev P Naithani 12 Sept 2021 Sarmang Half Marathon
13 Dhananjay Yadav 7 March 2021 Sarmang Dehradun Half Marathon
14 Dr Sivabala 7 March 2021 Sarmang Dehradun Half Marathon
15 Gambheer Singh 7 March 2021 Sarmang Dehradun Half Marathon
16 Kalam Singh Bisht 12 Sept 2021 Sarmang Half Marathon
17 Lakshay Tomar 7 March 2021 Sarmang Dehradun Half Marathon
18 Manish Semwal 12 Sept 2021 Sarmang Half Marathon
19 Mohneesh Pandey 12 Sept 2021 Sarmang Half Marathon
20 Nikhil Sharma 12 Sept 2021 Sarmang Half Marathon
21 Nitin Ahlawat 12 Sept 2021 Sarmang Half Marathon
22 Nitin Pandey 12 Sept 2021 Sarmang Half Marathon
23 Pranav Mamgain 7 March 2021 Sarmang Dehradun Half Marathon
24 Prem Kaur 7 March 2021 Sarmang Dehradun Half Marathon
25 Priya Tomar 7 March 2021 Sarmang Dehradun Half Marathon
26 Ramesh Bharti 7 March 2021 Sarmang Dehradun Half Marathon
27 Samsher Singh 7 March 2021 Sarmang Dehradun Half Marathon
28 Shashwat Badoni 7 March 2021 Sarmang Dehradun Half Marathon
29 Surendra Singh 7 March 2021 Sarmang Dehradun Half Marathon
30 Vibhuti D. Khanduri 12 Sept 2021 Sarmang Half Marathon
31 Vishnuvardhan 7 March 2021 Sarmang Dehradun Half Marathon

* In order to enter the Sarmang Dehradun Marathon race, the above runners have to register for the race.

 

Anil Mohan

Race Director

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Full Marathon Prize Money Announced for Sarmang Dehradun Marathon

Full Marathon Prize Money Announced for Sarmang Dehradun Marathon

4 June 2022, Dehradun, Sarmang Adventure Tours announces cash prize for full marathon winners in Sarmang Dehradun Marathon to be held on 16 October 2022.

After the cancellation of the first edition of the Sarmang Dehradun Marathon in 2021, the promoters of the marathon Sarmang Adventure Tours announces the marathon to be held on 16 October 2022. The events include full marathon(42.195 km), half marathon (21.0975 km), 10 km, 5 km and run for doon fun run.

On saturday, the promoters announced the cash prize for top finishers of full marathon (42.195 km). The total cash prize of 2 Lakh wil be awarded to the top three male and top three female finishers of the full marathon race. The first top finisher in both male and female categories will be awarded with cash prize of INR 50,000/-, the second and third top finishers in both male and female categories will be awarded with cash prize of INR 30,000/- and INR 20,000/- respectively. The cash prizes for half marathon and 10K events will be announced by the promoters in coming days.

Sarmang Dehradun Marathon is the first AIMS (Association of International Marathon and Distance Running) member event in Uttarakhand and nearby states Himachal Pradesh, Haryana, Punjab and Uttar Pradesh. The course(route) of all the four major events(marathon,half marathon,10K and 5K) are certified by world athletics last year.

Being a world athletics certified race and member of AIMS all the finishers of Sarmang Dehradun Marathon will be eligible to participate in tata mumbai marathon and all top marathons of the world like Boston Marathon, Berlin Marathon and London Marathon.

“Registrations of Indian participants for all four races have already been started. We are expecting around 5,000 Indian participants in the first edition of Sarmang Dehradun Marathon '' said Anil Mohan, founder of Sarmang Adventure Tours and Race Director of Sarmang Dehradun Marathon. The registrations of International participants will start on 15 June 2022.

Registrations are being done on the official website of Sarmang Dehradun Marathon (https://sdm.sarmang.com)

 

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Sarmang to provide “Free to Use” Cycling Pumps

Sarmang to provide “Free to Use” Cycling Pumps

30 January 2022, Today Sarmang Adventure Tours started a unique drive to provide free to use bicycle air pumps at various locations on the outskirts of Dehradun.

 

Many times when cyclists go for a long ride face the problem of cycle puncture or lack of air pressure in the tyre. While it's easy to find a shop in the city, when you are on the outskirts, the cyclists have only the option to drag the cycle to the city or call someone for help. To solve this issue of cyclists, Sarmang Adventure Tours started a unique drive to provide bicycle air pumps at various locations on the outskirts of Dehradun, the pumps will be available for free use at the local tea shops on the outskirts of Dehradun.

 

The first pump is provided at a tea shop in Kesarwala, Madevta Road in the Raipur area of Dehradun. Maldevta is a hub for runners and cyclists. Cyclists are seen all the time on this road. The pump is available from 5:30 am till 8:30 pm. While filling the air the cyclist may sip hot tea and help the local tea vendor in earning his living.

 

The cyclists of doon appreciated this initiative and shared that it's not easy to carry a big pump all the time, however, few cyclists carry a mini pump for an emergency but it takes longer to air the cycle with the miniature pump.



The other shortlisted locations for this drive are Kimadi, Sahanshahi and Dwara village which are the favourite destinations for cyclists of doon.

 

At present we are targeting to provide the air pumps at 10 different locations of Dehradun said Anil Mohan, Founder of Sarmang Adventure Tours.

 

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देहरादून से जॉर्ज एवरेस्ट हाउस, मसूरी तक दौड़ी साइकिलें

देहरादून से जॉर्ज एवरेस्ट हाउस, मसूरी तक दौड़ी साइकिलें

देहरादून से जॉर्ज एवरेस्ट हाउस, मसूरी तक दौड़ी साइकिलें

 

सरमांग एडवेंचर टूर्स द्वारा 26 दिसंबर 2021,रविवार को देहरादून से जॉर्ज एवरेस्ट तक कुल 35 किलोमीटर की साइकिल रेस का आयोजन किया गया।bजिसमें लगभग 40 साइक्लिस्ट्स ने भाग लिया। जो की अलग अलग उम्र के रहे। कड़ाके की ठंड होने के बावजूद भी लोगों में काफी जोश दिखा। इसमें देहरादून के साइकिलिस्ट के साथ साथ हिमाचल प्रदेश के मंडी ,बागपत और दिल्ली से आए साइक्लिट्स भी दिखे। रेस सुबह 6.30 घंटा घर से फ्लैग ऑफ हुई और सप्लाई चौक, किमाड़ी, लम्बीधार , हाथीपांव के रास्ते होते हुए जॉर्ज एवरेस्ट तक गई।

 

काव्यांश जैन ने १ घंटा ५७ मिनट ०१ सेकण्ड में सबसे पहले रेस पूरी कर के दस हजार का कैश प्राइज जीता।  देवांश मेहता पहले साइकिलिस्ट से मात्र ४८ सेकंड पीछे रहे और दुसरे स्थान पर रहे।  

 

रेस के प्रायोजकों में सारमांग एडवेंचर टूर्स के संस्थापक अनिल मोहन,  कोच नरेश सिंह नयाल, विनोद सकलानी , आकाश रावत  रहे तथा सहायक दल में बृजेश कुमार , अशोक लिम्बु , शिवांगी राणा , अष्मित रावत ,अनिकेत कनौजिया, अक्षत , नीरज भंडारी आदि रहे

रेस के परिणाम इस प्रकार रहे    

 

 

First

Second

Third

Under 17 years

Kavyansh Jain

Devansh Panwar

Garv Mehta

17-18 years

Rakshita Joshi

   

19-22 years

Ankit Tomar

Ashok Khanduri

Tanishq Gupta

23-29 years

Rahul Chandra

Nitin Rawat

Ayush Rana

30-39 years

Krashanvendra Singh Yadav (IMA Dehradun)

Amit Balyan (Delhi Police)

Jaideep Singh Kandari

40-49 Years

Satya Prakash Rawat

Jaspreet Pal

Balwant Singh Chhetri

50-59 Years

Alok Chhetri

Rajan Gupta

 

60-69 Years

Anil Gurung

Gopal Rana

Jitendra Gupta

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Anil Mohan certified as Uttarkhand’s First RRCA Certified Race Director

Anil Mohan certified as Uttarkhand’s First RRCA Certified Race Director

On 13 January 2022, Anil Mohan of Dehradun was certified as the first RRCA certified race director of Uttarakhand and India's second, Anil received the certificate of certified race director by email. In the year 2017, Mumbai's P. Venkataraman became India's first RRCA Certified Race Director. Since 2018 Anil has been directing many marathons and cycle races in Dehradun. Anil is also the Race Director of the International Marathon Race "Sarmang Dehradun Marathon" to be held in Dehradun in October this year. Anil is the founder of Sarmang Adventure Tours and Sarmang Softwares and is also the editor of Positive Vibes monthly magazine.

Anil says, “Before organizing an international marathon, I was keen to hone my skills and gain knowledge of race directing as well as acquire an educational qualification in race directing. I learned that the Road Runners Club of America (RRCA) has a course offering such certification. I enrolled, studied the syllabus, watched the course videos and took the online test. Also submitted an affidavit in which I need to respect and abide by the Race Directors Code of Conduct and Ethics”.

To complete the syllabus, the Race Director has to score at least 85% marks in the 100 question test. Anil Mohan passed this exam with 92% marks. Once certified, Race Directors can also enjoy a number of exclusive benefits, such as Extended insurance cover for events run by Certified Race Directors. Access to RRCA continuing education resources.

The Race Director oversees, coordinates and implements the events. Duties include, but are not limited to, oversight of Race committees and Race chairs, budget management and accountability, Race site logistics, team and sponsorship development and year-round Race promotion.

The Road Runners Club of America is the oldest and largest distance running organization in the United States with over 1500 running club and event members representing 200,000 individual runners active in their running communities

 

 

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सारमंग 5K यूनिटी रन: हर उम्र के रनर्स को जोड़ती एक रेस

सारमंग 5K यूनिटी रन: हर उम्र के रनर्स को जोड़ती एक रेस

रविवार ३१ अक्टूबर  २०२१ को राष्ट्रीय एकता दिवस के उपलक्ष में सारमंग एडवेंचर टूर्स द्वारा देहरादून के मालदेवता क्षेत्र में  एक ५ किलोमीटर की दौड़ का आयोजन किया ,  जिसमे ७ साल से लेकर ७० साल तक के उम्र वर्ग के धावकों ने भाग लिया।

सारमांग एडवेंचर टूर्स के संस्थापक अनिल मोहन का कहना है की "यह रेस एक प्रयोग के तौर पर की गई है, जिसमे बड़ो के साथ साथ बच्चे भी भाग ले  सकें।  रेस में बच्चों के साथ बच्चों के माता पिता ने भी भाग लिया, इस पहल को सभी ने काफी सराहा। बच्चों का उत्साह देखते हुए हम इस तरह की रेस का आयोजन समय समय पर करते रहेंगे।”

रेस में ९ वर्ष से कम , ९ से ११ वर्ष , १२ से १४ वर्ष , १५ से १९ वर्ष , २० से २९ वर्ष ,३० से ३९ वर्ष , ४० से ४९ वर्ष , ५० से ५९ वर्ष , ६० से ६९ वर्ष , ७० से ७९ वर्ष के पुरुष और महिला प्रतिभागियों ने हिस्सा लिया. कार्यक्रम के मुख्य अतिथि रुद्राक्ष हैंडीक्राफ्ट्स के संदीप मित्तल ने हर आयु वर्ग के प्रथम, द्रितीय एवं तृतीया को ट्रॉफी से सम्मानित किया।    

नयी शुरुआत करने वाले रनर्स के लिए २ किलोमीटर की मनोरंजन रेस (फन रन ) का भी आयोजन किया गया. कोच नरेश सिंह नयाल एवं प्रदीप कुमार ने मंच सञ्चालन किया, साइकिलिस्ट अशोक लिम्बु एवं गजेंद्र रमोला ने साइकिल मार्शल के तौर पर रेस को दिशा निर्देशन किया . रुद्राक्ष हैंडीक्राफ्ट्स द्वारा रेस के बाद सभी बच्चों को उपहार दिए गए.

रेस ऑफिसियल और सहयोग टीम में मनीष भट्ट , बलवंत छेत्री , विनोद सकलानी , आकाश रावत , कृष्णा रावत , अर्जुन सिंह , अखिलेश कुमार , विनय कोहली , साहिल सिंह आदि रहे.

रेस का परिणाम

 

9 वर्ष से कम उम्र वर्ग

First प्रथम 

Second द्रितीय 

Third तृतीय 

Male

Gurshidhak Singh
गुरसिद्धक सिंह

Sarthak Rajvardhan
सार्थक राजवर्धन

 

Female

Yuvika Sharma
युविका शर्मा

Anvi Yadav
अवनि यादव

Laavanya Saini
लावण्या सैनी

 

9-11 उम्र वर्ग

First प्रथम 

Second द्रितीय 

Third तृतीय 

Male

Shresth Rawat
श्रेष्ठ रावत

Divjot Singh
दिवज्योत सिंह

Saatwik Mittal
सात्विक़ मित्तल

Female

Rida Tanweer
रिदा तनवीर

Jigyasa Singh
जिज्ञाशा सिंह

Ojasvi Gupta
ओजस्वी गुप्ता



12-14 उम्र वर्ग

First प्रथम 

Second द्रितीय 

Third तृतीय 

Male

Sanchit Tailwal

संचित तेलवाल

Saransh Mittal
सारांश मित्तल

-

Female

Anushri Sharma
अनुश्री शर्मा

Jasmeet Kaur
जसमीत कौर

Preksha Dhiman
प्रेक्षा धीमान

 

15-19 उम्र वर्ग

First प्रथम 

Second द्रितीय 

Third तृतीय 

Male

Sachin Panwar
सचिन पंवार

Sanskar Thapa
संस्कार थापा

Vishal  Kumar
विशाल कुमार

Female

Preeti
प्रीति

Varnika Sharma
वर्णिका शर्मा

-

 

 20-29 उम्र वर्ग

First प्रथम 

Second द्रितीय 

Third तृतीय 

Male

Kushlendra Kumar
कुशलेन्द्र कुमार

Lakhvinder Singh
लखविंदर सिंह

Subham Kaithait
शुभम कठैत

Female

Kriti Raj
कृति राज

Shrishti Dhyani
सृष्टि ध्यानी

Suniti Bhatt
सुनीति भट्ट

 

30-39 उम्र वर्ग

First प्रथम 

Second द्रितीय 

Third तृतीय 

Male

Anurag Saini
अनुराग सैनी

Pradeep Yadav
प्रदीप यादव

Durgesh Chauhan
दुर्गेश चौहान

Female

Poonam Yadav
पूनम यादव

Neha Gupta
नेहा गुप्ता

Srishti G Dhami
सृष्टि धामी

 

40-49 उम्र वर्ग

First प्रथम 

Second द्रितीय 

Third तृतीय 

Male

Manish Sharma
मनीष शर्मा

Lakshman Rana
लक्ष्मण लामा

Rajendra Singh Negi
राजेंद्र सिंह नेगी

Female

Chandrakanta
चंद्रकांता

Rajni
रजनी

 

 

50-59 उम्र वर्ग

First प्रथम 

Second द्रितीय 

Third तृतीय 

Male

Alok Chhetri
अलोक छेत्री

Arun Thapa
अरुण थापा

Rajan Gupta
राजन गुप्ता

Female

Poonam Bhandari
पूनम भंडारी

Sharmila Sarkar
शर्मिला सरकार

 

 

60-69 उम्र वर्ग

First प्रथम 

Second द्रितीय 

Third तृतीय 

Male

Brij Pal Singh
ब्रिज पाल सिंह

Satyawan Singh
सत्यवान सिंह

 

 

70-79 उम्र वर्ग

First प्रथम 

Second द्रितीय 

Third तृतीय 

Male

Gurphool Singh
गुरफूल सिंह

   

 

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Sarmang 5K Unity Run Results

Sarmang 5K Unity Run Results

Sarmang 5K Unity Run 

Distance: 3.80  Kilometers

Date: 31 October 2021

Location: Dehradun, Uttarakhand

 

Overall Top 10 Finishers

S. NO. BIB NO. RUNNER'S NAME Gun Time
1 1508 Sachin Panwar 12:39
2 1509 Sankar Thapa 12:53
3 2025 Kushlendra Kumar 13:10
4 1501 Vishal Kumar 13:13
5 1205 Sanchit Tailwal 13:23
6 4009 Manish Sharma 14:38
7 0901 Rida Tanweer 14:53
8 2021 Lakhvinder Singh 14:59
9 2008 Subham Kaithait 15:21
10 1503 Mayank Garg 15:24

 

 

 

 

 

 

 

 

 

Category Wise Winners

BIB NO

NAME AGE CATEGORY GENDER GUN TIME
POSITION

0803

YUVIKA SHARMA Under 9 Years FEMALE 29:50 FIRST

0802

AVNI YADAV Under 9 Years FEMALE 39:20 SECOND

0801

LAAVANYA SAINI Under 9 Years FEMALE 43:02 THIRD

 

         

0804

GURSIDHAK SINGH Under 9 Years MALE 25:44 FIRST

0806

SARTHAK RAJVARDHAN Under 9 Years MALE 28:47 SECOND

 

         

0901

RIDA TANWEER 9-11 Years FEMALE 14:53 FIRST
0904 JIGYASA SINGH 9-11 Years FEMALE 18:14 SECOND
0902 OJASVI GUPTA 9-11 Years FEMALE 23:14 THIRD
           
0905 SHRESTH RAWAT 9-11 Years MALE 22:05 FIRST
0906 DIVJOT SINGH 9-11 Years MALE 34:42 SECOND
           
1210 ANUSHRI SHARMA 12-14 Years FEMALE 18:32 FIRST
1208 JASMEET KAUR 12-14 Years FEMALE 19:15 SECOND
1209 PRESHA DHIMAN 12-14 Years FEMALE 19:26 THIRD
           
1205 SANCHIT TAILWAL 12-14 Years MALE 13:23 FIRST
1212 SARANSH MITTAL 12-14 Years MALE 37:50 SECOND
           
1510 PREETI 15-19 Years FEMALE 16:52 FIRST
1507 Varnika Sharma 15-19 Years FEMALE 22:08 SECOND
           
1508 SACHIN PANWAR 15-19 Years MALE 12:39 FIRST
1509 SANSKAR THAPA 15-19 Years MALE 12:53 SECOND
1501 VISHAL KUMAR 15-19 Years MALE 13:13 THIRD
           
2029 KRITI RAJ 20-29 Years FEMALE 27:39 FIRST
2002 SHRISHTI DHYANI 20-29 Years FEMALE 28:53 SECOND
2028 SUNITI BHATT 20-29 Years FEMALE 40:24 THIRD
           
2025 KUSHLENDRA KUMAR 20-29 Years MALE 13:10 FIRST
2021 LAKHVINDER SINGH 20-29 Years MALE 14:59 SECOND
2008 SUBHAM KAITHAIT 20-29 Years MALE 15:21 THIRD
           
3020 POONAM YADAV 30-39 Years FEMALE 22:04 FIRST
3003 NEHA GUPTA 30-39 Years FEMALE 23:24 SECOND
3005 SRISHTI G. DHAMI 30-39 Years FEMALE 29:41 THIRD
           
3006 ANURAG SAINI 30-39 Years MALE 16:24 FIRST
3019 PRADEEP YADAV 30-39 Years MALE 17:00 SECOND
3010 DURGESH CHAUHAN 30-39 Years MALE 17:29 THIRD
           
4004 CHANDRAKANTA 40-49 Years FEMALE 32:00 FIRST
4003 RAJNI 40-49 Years FEMALE 40:53 SECOND
           
4009 MANISH SHARMA 40-49 Years MALE 14:38 FIRST
4007 LAKSHMAN LAMA 40-49 Years MALE 15:46 SECOND
4002 RAJENDRA SINGH NEGI 40-49 Years MALE 16:51 THIRD
           
5006 POONAM BHANDARI 50-59 Years FEMALE 21:24 FIRST
5001 SHARMILA SARKAR 50-59 Years FEMALE 23:29 SECOND
           
5005 ALOK CHHETRI 50-59 Years MALE 20:02 FIRST
5007 ARUN THAPA 50-59 Years MALE 20:10 SECOND
5003 RAJAN GUPTA 50-59 Years MALE 21:01 THIRD
           
6003 BRIJ PAL SINGH 60-69 Years MALE 19:30 FIRST
6002 SATYAWAN SINGH 60-69 Years MALE 23:28 SECOND
           
7001 GURPHOOL SINGH 70-79 Years MALE 24:32 FIRST

 

 

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Two Cyclists of Dehradun Travelled to Gangotri to Spread the message of Eco-Tourism

Two Cyclists of Dehradun Travelled to Gangotri to Spread the message of Eco-Tourism

Two members of sarmang adventure tours (Anil Mohan and Aakash Rawat) completed 3 days cycling expedition of Gangotri Dham and recently opened the ancient skywalk wooden trek of Gartaang Gali in Uttarkashi district. The expedition was aimed to spread the message of eco-tourism among tourists coming from various parts of India.

 

They interacted with many tourists during their 3 days cycling expedition and discussed how can they contribute to eco-tourism. Some of the main highlights of the discussion were

 

  1. Leave no trash behind
  2. Do not litter in the Himalayas
  3. Use local produce instead of packed foods
  4. Use cycle to commute small distances
  5. Take care of nature and natural resources during travel
  6. Help local economy

 

They chose to cycle for this expedition as the cycle is one of the best methods of eco-tourism, we can save fuel, avoid polluting the air hence saving the environment. While cycling, we carry minimum stuff with us and eat local produce during the journey. 

 

The journey started on 14 October 2021 from Clock Tower, Dehradun at 5:30 am and reached Chinalisaur via Mussoorie, Suwakholi and Moryana Top. On the first day, they travelled a total of 115 kilometres.

 

The next day they started from Chinyalisaur and reached Harshil via Uttarkashi, Kashi Vishwanath Mandir, Maneri, Bhatwari, Gangnani, Sukhhi Top, they cycled around 120 kilometres on the second day.

 

On the third day, they cycled from Harshil to Lanka bridge, trekked the recently opened Gartaang Gali and again cycled to Gangotri Dham, hence completing the journey. Last day they cycled 35 kilometres and trekked 4 kilometres.

 

“The idea to cycle with a message of eco-tourism came to our mind when we saw so much littering (used plastic bottles, wrappers) by the tourists on Mussoorie road during a morning cycle ride”, said Anil Mohan,  founder of Sarmang Adventure Tours.

 

During the journey, people appreciated them, many bikers and travellers cheered them, clicked pictures and discussed their journey and eco-tourism, many promised to adopt cycling to commute and also promised to adopt the ideas of eco-tourism especially the idea of leaving no trash behind and eating local produce rather than branded packed food.

Anil Mohan has already done this cycling expedition in 2018 solo, but for Aakash Rawat, it was the first expedition. “I am happy to complete this expedition and satisfied that we made many tourists aware of the benefit of cycling and ideas of eco-tourism. I was happy to see people listening to us seriously and promising to adopt the habits” said Aakash Rawat. On successful completion of this expedition, Aakash is aiming for Dehradun to Kedarnath cycling expedition with the same theme of eco-tourism.



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Road Running World Records

Road Running World Records

World Records

Marathon

The current world record time for men over the distance is 2 hours 1 minute and 39 seconds, set in the Berlin Marathon by Eliud Kipchoge of Kenya on 16 September 2018, an improvement of 1 minute 18 seconds over the previous record also set in the Berlin Marathon by Dennis Kipruto Kimetto, also of Kenya on 28 September 2014.

The world record for women was set by Brigid Kosgei of Kenya in the Chicago Marathon on 13 October 2019, in 2 hours 14 minutes and 4 seconds who broke the record Paula Radcliffe of Great Britain had set over 16 years earlier at the London Marathon.

Half Marathon

The men's half-marathon world record is 57:32, run by Kenyan Kibiwott Kandie on 6 December 2020 at the half marathon held during the Valencia Marathon.

The women's record is 1:04:31, set by Ababel Yeshaneh on 21 February 2020, at the Ras Al Khaimah Half Marathon in the United Arab Emirates. The previous record of 1:04:51 was set by Joyciline Jepkosgei of Kenya on 22 October 2017, in Valencia, Spain.

 

10KM

The world records for the 10K road distance are 26:24 minutes for men (Rhonex Kipruto, 2020) and 29:43 minutes for women (Joyciline Jepkosgei, 2017).

 

05KM

The world records for the 5K road distance are 12:51 minutes for men (Joshua Cheptegei , 2020) and 29:43 minutes for women (Beth Potter, 2021).

 

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Car Dooring: Please Look before you open the door

Car Dooring: Please Look before you open the door
CAR DOORING
 
Car dooring is a serious issue with the potential to cause real harm to the cyclist.
 
Most of the road accidents happens because of a cyclistis hit by a sudden open of a door of a parked car.
 
These accidents can be avoided by a simple habit of looking back before opening the door.
 
Cyclist should also watch carefully the parked cars before crossing them.
 
Please look before you open the door.
 
For Cyclists: Look & listen for door opening. Be vigilant of every vehicle and any abnormal slowing and stopping.
 
 
#RespectCyclist
 
#sharetheroad

#SarmangAdventureTours

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Dont run if you accidently hit someone

Dont run if you accidently hit someone
Accidents do happen on road and no one does it intentionally. You are not a criminal.
 
But....
 
When you hit someone accidentally and run away you become a criminal.
 
Instead of running away if you stop there and help the person who was hit and take him /her to the nearest hospital you can save a life.
 
Don't Hit & Run.
 
If you hit someone please stop and help him.
 
We lost one of the co-rider Tanishk Chaudhary due to hit and run by a speedy car. If he would stop there to help him, Tanishk might be riding with us today.
 
Drive Responsibly !!
 
 

 

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Always wear a hellmet

Always wear a hellmet
Whenever you go out with your bike, always wear your helmet.
 
Studies shows that wearing helmet can save 70% of injury due to fall.
 
People have many excuses for wearing a helmet.
- it feels hot
- helmets are not safe at all
- in my childhood when I was mostly on cycle I never wear a cycling helmet
- police won't chaalan for riding my cycle without helmet.
- it doesn't feels comfortable.
 
and many more.........
 
NOTE: If you are making any excuse for wearing a helmet, you are only fooling yourself.
 
 

 

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Keep The River Clean & Earth Evergreen

Keep The River Clean & Earth Evergreen

What is a river? Well, it's a natural flowing watercourse that flows through a channel in the surface of ground and it's really important for the existence of life on Earth. The human body will not be able to function properly if there is no water for drinking and plants and crops will not grow and will eventually die due to scarcity. Now, this might be the answer of every human being when asked about rivers. We all know how crucial water is for us but still we perform irrational activities which turns out to be threatening to our water bodies and degrades them. A lot of damage has been done already, now it’s time to rectify it. If actions are not taken now then we will not be able to leave a beautiful world for our coming generations.

There are many rivers which have been in ever-growing threat from humanity. River Ganga, the national river of India is one of them. Despite its divinity it's getting increasingly polluted from the inevitable human intervention in the pureness it carries as it exits from the womb of her mother. During its course, Ganga collects large amounts of human pollutants through highly populous areas. These populous areas are then exposed to the potentially hazardous accumulations. It does not end with this; the bacteria levels are more than 100 times higher than the limits set by the government. From washing clothes to dumping bodies, the river’s purity is assailing every day and in spite of the alarming levels of pollution, people continue to use the water to drink and take a bath.

Nearly all of their sewage – over 1.3 billion litres per day – goes directly into the river, along with thousands of animal carcasses, particularly cattle. Another 260 million litres of industrial waste are added to this by hundreds of factories along the river’s banks. Municipal sewage constitutes 80 per cent by volume of the total waste dumped into the Ganga, and industries contribute about 15
percent. The majority of the Ganga pollution is organic waste, sewage, trash, food, and human and animal remains. Over the past century, city populations along the Ganga have grown at a tremendous rate, while waste-control infrastructure has remained relatively unchanged. In 2007,Ganga had been declared in the five most polluted river because it had fecal coliform levels in  the river near Varanasi accounting to about 50,000 bacteria per 100 milliliters of water, 10,000% higher than the government standard for safe river bathing.
Ganga is getting contaminated day-by-day. Nearly 170 factories and tanneries  located between Kannauj and Varanasi, covering an area of 450 km, were held accountable for polluting the river by discharging wastes into it without treatment. A total of 146 industries are reported to be located along the river Ganga between Rishikesh and Prayagraj. 144 of these are in Uttar Pradesh  (U.P.) and 2 in Uttrakhand. The major contaminating industries on the Ganga are the leather industries, especially near Kanpur, which use large amounts of Chromium and other toxic chemical waste, and much of it finds its way into the meager flow of the Ganga. From the plains to the sea, pharmaceutical companies, electronics plants, textile and paper industries, tanneries, fertilizer manufacturers and oil refineries discharge effluvium into the river. This dangerous waste includes hydrochloric acid, mercury and other heavy metals, bleaches and dyes, pesticides, and polychlorinated biphenyls and other highly toxic compounds that accumulate in animal and human tissue.

 

The tannery industry mushrooming in North India has converted the Ganga River into a dumping ground. The tanning industry discharges different types of waste into the environment, primarily in the form of liquid effluents containing organic matters, chromium, sulphide ammonium and other salts. However, industry is not the only source of pollution. Sheer volume of waste – estimated at nearly 1 billion litres per day – of mostly untreated raw sewage – is a significant factor. Runoff from farms in the Ganga basin adds chemical fertilizers and pesticides such as DDT, which is banned in the United States because of its toxic and carcinogenic effects on humans and wildlife. Damming the river or diverting its water, mainly for irrigation purposes, is adding to the pollution crisis. Atmospheric deposition of heavy metals emitted from vehicles and presence of industrial units adjoining the Ganges is adding to the pollution load on the river, researchers have found on May 2010. Catering for legal mining in and around the Haridwar, boulders adjoining the river are being removed for construction, thereby causing damage to the river’s banks and bed.

 

The Ganga is also one of the rivers most threatened by climate change. According to a report by the Intergovernmental Panel on Climate Change “ In the long run, the water flow in the Ganges could drop by two-thirds, affecting more than 400 million people who depend on it for drinking water. The report warns that in the short term the rapid melting of ice high up in the Himalayas might cause river swelling and floods. Crores of rupees being spent on saving the Ganga from pollution does not seem to be working as bacterial contamination in India’s most sacred river has crossed the maximum permissible limit at several key cities due to discharge of sewage owing to the lack of coordination between the Central and State agencies was affecting proper implementation of various projects, money is allotted for sewage treatment plants and for central effluent treatment plants.

With all this ,you might have understood the current scenario and it's not justGanga, other rivers are also facing the same vicious assault. Hence the need for continuous effort estimation and development should gain weight as part of the higher aim to protect rivers. The following would probably serve as optimum measures to control the various aspects related to pollution and usage of rivers:

1. Entry of hazardous chemicals from agricultural run-off into the rivers must be prevented through promotion of organic farming in a massive way.

2. Environmental ethics must be taught as a part of the syllabus on ethics which must be taught as a compulsory subject, both at the school as well as at the college level.


3. Organise “My Drains Day” to keep our drains free from rubbish. Polluting and clogging our drains with rubbish not only pollute our main source of drinking water but create a potential breeding ground for pests. Activities such as drain clean-ups, drain stenciling and pollution mapping can be organised to educate our community on the importance of having clean drains and instil care for our drains.


4. Adopting zero-waste lifestyle: Rethink, Reduce, Reuse, Recycle, Compost and Close the Loop. We can limit our trash output and save tonnes of solid waste from ending up in landfills and rivers.

5. Support river-related activities in community.

6. Be a community river scientist and organise a trip out to your local river to assess its health via physical, chemical and biological monitoring.

7. The Government also plays a very significant role in saving the rivers. Strict laws should be implemented regarding the usage and sewage of rivers.

8. The last but most important point is to create awareness among people regarding the death of rivers. Most people are not even aware of the ill health of our rivers. They should be educated regarding the issue and also motivated to save the rivers.

 

We must protect and take loving care of the delicate and holistic balance that exists in the ecosystems of nature which are invaluable from the view point of utility, aesthetics as well as religion, and try to restore wherever possible our degraded eco-systems. Protection of the rivers should be accorded the highest priority in the scheme of our national development process. Its high time that we start visualising a land without the natural gush of water, let alone the pureness. Although seemingly harsh as a part of remedial measure, but at least this would create a sense of urgency to save the mother of multitude of water bodies and of humanity by its very nature.

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Community Cycle Ride of 2020

Community Cycle Ride of 2020

On 05 January 2020, the first Sunday of the year 2020, a bicycle community ride was organised by sarmang adventure tours from parade ground dehradun to dubra village on maldevta surkanda road. The theme of the ride was respect cyclists. The ride was attended by 33 cyclists from various age groups varying from 12 year to 70 years. The purpose of the ride was to bring the entire cycling community to a common platform and discuss the future of cycling community as a whole and how a better community can be built. 

 

The ride started from parade from parade ground went through survey chowk, nehru colony, 6 number pulia, raipur, maldevta, lal pul and reached sadhana forest villa, dubra village on maldevta surkanda road. The main attraction of the ride was viewing all the cyclists moving in a single line.

 

The ride was followed by a discussion and breakfast at sadhana forest villa. The following  points were discussed with all the participants  

 

  1. Why to respect cyclists on the road ?
  2. Future of cycling in Dehradun
  3. Expectation of cyclists from government
  4. Cyclists safety on road
  5. Experiences of cyclists
  6. Formation of a cycling club
  7. Upcoming races by sarmang adventure tours in 2020
  8. Introducing cycling as a team sport through team competitions
  9. Building up team dehradun and team uttarakhand.
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12 Benefits of Walking in Nature

12 Benefits of Walking in Nature

12 Benefits of Walking in Nature

Walking is always good for us, but walking in nature have more physical and mental benefits. Walking in nature may recude the risk of depression.

Lets take a look on 10 benefits of walking in the nature.

  1. It may help prevent cancer
  2. Helps reduce stress
  3. Can lower blood pressure
  4. Helps in depression
  5. Improve concentration
  6. Helps to get in shape
  7. Increase concentration
  8. Reduces lonliness
  9. Makes heart and lungs stronger
  10. Improves Memory
  11. Increase positivity
  12. Nurtures creativity
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Mission 1 Million by 2025

Mission 1 Million by 2025

%It is the mission of Sarmang adventure tour to connect 1 Million by people to nature 2025 by various activities.

WHY THIS MISSION

We humans and every living organism on this earth get each and every thing from nature. There is nothing man made, all are made by nature, the raw material for anything and everything is from nature. We humans just convert one thing to other. Like we convert soil to briks. briks to buliding. Building is man made but all the things required to build the building is from nature, even the one who is making it, the humans are also from nature. We are in use of natural resourses all the times.

Humans are the one who are disturbing nature through their anti-nature activities like overuse of natural resources, polluting natural resources, emitting more and more cardon dioxide every day, throwing plastic all over, cutting down the forest covers and many more anti nature activities.

So, Sarmang Adventure Tour aim to get people close to nature and make them understand how important nature and natural resources are for human beings and other live creatures. Once we came closure to nature, we realise the importance of nature and natural resources, we respect it, protect it, conserve it and try to use it as wisely as we can.

We organize various activities and adventurous tours in Himalayan region. Our tours includes Nature Walk, Village Walk, Village Stay, Nature Stay, Star Gazing, Cycling Tours, Motor Biking Tours, Corporate Adventure Tours

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